I need headache relief

With all my worrying yesterday about how I was going to ruin my husband's life I have given myself a headache. That is a bit melodramatic really the headache is a hormonal headache that I get every month. It lasts anywhere from 24 hours to 72 hours.

I have tried every home remedy and a variety of over the counter pain relievers. At the recommendation of former co-works I tried Exederine Migraine and that does give some relief. But I hate to take pills. From cold rags to warm rags, to Watkins Menthol on my temples, to pulling on the skin between my thumb and pointer finger to finally just crawling in bed and covering my head. I read that you should take Magnesium and B6 and I did that for a bit but it really didn't cause any change in my monthly go around with the headache.

Getting of the computer and turning off the TV is my next step. Quiet always helps a bit.